I have background in Child and Youth Care and has been working with children youth and families for over 20 years. I have my BA in Child and Youth Care at The University of Victoria and my Masters in Clinical Counselling at Yorkville University.
I am passionate about supporting youth or adults who may struggle with various life challenges such as anxiety, depression, grief, trauma, burnout, relationships, second stage recovery and codependency. You will find a counsellor in me who cares deeply about the needs of their client, shows genuine empathy and an ability to make you feel significant and heard.
I provide a variety of approaches, such as person centred, narrative therapy, solution focused therapy, and cognitive behaviour therapy, combined with somatic practices. Included is a sense of humour and an ever-open ear to whatever you bring to session that needs processing.
I look forward in continuing to support individuals on their journey towards greater health and well-being.